Beat Claustrophobia, fear of tight spaces Hypnosis Download

Release the Fear of Tight Spaces — Hypnosis Download

Do you avoid lifts, tunnels, or even tightly packed crowds? Does the thought of being enclosed trigger panic, discomfort, or dread?

You're not alone.

Claustrophobia — the fear of tight or enclosed spaces — is one of the most common phobias in the world, affecting up to 12.5% of people at some point in their lives. From lifts to underground trains, small bathrooms to packed aeroplanes — even wearing restrictive clothing — this fear can interfere with daily freedom and peace of mind.

And it doesn’t always come from one big trauma. Sometimes it begins subtly… a childhood experience of being stuck, or hearing a story that planted the seed. Over time, the brain — trying to protect you — falsely links confined spaces with real danger. But here’s the truth:

You are not in danger. And you are not broken.

This powerful 35-minute hypnosis audio gently rewires your fear response at the subconscious level — where the fear lives. Through a deeply relaxing process, you’ll learn to reconnect with a sense of safety and control in any space.

 Backed by neuroscience
 Packed with positive affirmations and embedded commands
 Uses a vivid metaphor of light-filled tunnels and space pods to symbolise expansion and control
 Designed for deep listening — expertly paced with long pauses and calming language

By the end of this session, you will:

 Feel more grounded in lifts, trains, and tight spaces
 Retrain your nervous system to respond with calm instead of panic
 Reclaim your freedom to move through the world confidently
 Embed a new reflex of inner ease — so even small spaces feel safe again

Let go of old triggers. Embrace new freedom.

Download today and begin your journey toward spacious calm — no matter the size of the room.

Narrator: Parham Donyai
Duration: 14 mins